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Fitness
Programs At Concorde Health &
Wellness, we offer fun and exciting programs which meet the needs of all of our
members. Many programs are included in your membership at no additional fee,
including: ·
Transitional (Rehab) Fitness · Sports Enhancement ·
Aquatic Exercise Classes · Unlimited Group Exercise Classes ·
Arthritis Foundation-Approved Exercise Classes ·
Wellness Education Programs available at
additional cost include: Yoga Pilates Tai
Chi Personal
Training Massage
Therapy Kid's
Fitness Much,
Much More! Wellness We're
committed to helping individuals make a positive impact on their lives through
exercise, nutrition, and behavioral changes. We offer wellness education classes to members
and the community on a regular basis. These programs are presented by
physicians, allied health professionals, and other respected professionals.
Topics include: ·
Cardiac Risk Factors ·
Osteoporosis ·
Stress Management ·
Back Care ·
Cholesterol Control · Weight Management · Fueling for Optimal Performance (Sports Nutrition) · Eating for Premium Blood Sugar Control (Diet and Blood Sugar) · Heart Healthy Eating Corporate
Wellness One of the keys to improved productivity and reduced costs for many
employers is to encourage healthier lifestyles among their employees. Concorde
Health & Wellness can address wellness education and exercise in a
cost-effective and enjoyable fashion. We are also in a unique position to help
employers identify and reduce risk factors for job-related injury. Corporate
Wellness benefits include: ·
Needs Analysis for Your Company ·
Brown Bag Wellness Seminars Some topics: ·
· Diabetes Management Techniques (diet, exercise and monitoring) · Nutrition for Disease Management (Heart Disease, Hypertension, Diabetes, Osteoporosis) · 6 Weeks to A Lower Cholesterol Level ·
Health Risk Appraisal ·
Fitness Evaluations ·
Discounted Club Memberships ·
Utilization Tracking ·
Corporate Quest Passes
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